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Helping
Others

Ever noticed how good it feels to help someone else? Helping others has a surprisingly positive effect on our own wellbeing as well as the people we help. Watch for some tips on how to help others.

Channel 4YP

Helping
Others

Ever noticed how good it feels to help someone else? Helping others has a surprisingly positive effect on our own wellbeing as well as the people we help. Watch for some tips on how to help others.

Being
Organised

Would you like to feel a little more organised?

Read More

Healthy
Sleeping Habits

Catching those ZZZZZ’s is possibly more important than you think

Read More

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project me

Introduction

Welcome to Project Me, find out what the project is all about!

project me

Understanding The Teenage Brain

Ever wondered how the teenage brain works?

project me

Mindfulness

Explore and try out some Mindfulness techniques with Natalie

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Keeping Active

Keeping active is one of the best ways to take care of your wellbeing

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Nurturing Friendships

Friendships and relationships make a big difference to how we feel. How can we nurture our friendships and get the most out of them? Find out more

project me

Healthy Living

We can all make small choices every day that help us feel a little better

project me

Positive Thoughts

It’s not always easy to “think positively”, especially when life is tough

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Reaching Out

Reaching out to someone for help or being there for someone

project me

Helping Others

Ever noticed how good it feels to help someone else?

project me

Being Organised

Would you like to feel a little more organised?

project me

Healthy Sleeping Habits

Catching those ZZZZZ’s is possibly more important than you think

project me

Setting Realistic and Achievable Goals

We all need meaning and purpose in life, and without a road map

project me

Website Tour and Writing

Want to know more about Platfform for Young People’s website?

project me

The Power of Peer Mentors and Closing Remarks

What is a Peer Mentor? How do they help?